Carla B. Wersich
Groups

Meet Our Founder, Carla
Experienced Menopause Consultant, Motivational Speaker, and Supportive Mom
At Menopause Mama, we are dedicated to providing exceptional support and guidance to women navigating the menopausal journey. Our founder, Carla Wersich, brings a wealth of experience and a compassionate approach to help you thrive during this phase of life.
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January 30, 2025
Collective Experts
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Hosted By:
Carla B. Wersich
Founder, Menopause Mama
As the founder of EmpowerHER Collective, Carla Wersich is a passionate advocate for women navigating the complex journey of peri-menopause and menopause. With a deep commitment to providing support and resources, she has created a vibrant community where women can find not only answers but also encouragement and companionship. Carla is a Certified Menopause Coaching Specialist, dedicating her work to demystify the changes that come with this significant life transition. Through her leadership at EmpowerHer Collective, she brings together experts and real-life stories to empower women to embrace their health and wellness with confidence and humor. Join her as she leads discussions, shares insights, and fosters a supportive environment that celebrates the strength and resilience of women at every stage of menopause.
Jane Butler, Coach
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Jane Butler is a vibrant leader in women’s health and wellness, specializing in heart health, menopause, and sleep. As the founder and CEO of Individually You Coaching, she empowers midlife women to take control of their bodies and their well-being. Jane's unique, step-by-step approach simplifies the journey to feeling more balanced and enjoying life, making it both manageable and fun. With over 40 years in the health field, Jane’s journey from a passionate student nurse to an international expert has earned her recognition as a sought-after speaker, contributor to peer-reviewed journals, and chapter author in several books, and contributor to UK government policies on cardiac care. Jane is best known for her positive outlook on life, magnetic energy, and cheerleader-type of support.
Renee Bellinger, Health & Nutrition Coach
Renee is a women’s health and nutrition coach who helps women prioritize their health to create lasting habits by taking tiny actions. She has a master's degree in counseling psychology and incorporates psychology, a health mindset, and compassionate behavior change into her coaching. She recently launched The Thrive Community, a membership portal for women 40+ seeking health and nutrition support during the midlife transition.
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Adina O'Neill, Triathlon & Swim Coach
Adina is a Triathlon and Swim Coach on a mission to help ordinary people unleash the extraordinary athlete inside. Her passion is empowering individuals to feel like they belong and build confidence to achieve their personal goals. Adina has completed over 100 endurance events, including the Paris Marathon, IRONMAN Mont Tremblant, and multiple ice swims. She loves the simple things in life like walking by the ocean, playing board games, and watching Seinfeld reruns with her yellow lab.
Sarah Fuhrmann, Wellness Coach
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Sarah Fuhrmann is a US-based wellness coach specializing in empowering menopausal women to regain their mojo and become the best version of themselves. Certified in menopause coaching, nutrition, sleep science, and functional aging, she works with clients worldwide from her home in Michigan’s Upper Peninsula.


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